Dubbed by ElevenLabs

Dr. Andrew Huberman discusses the relationship between circadian rhythms and kidney function to provide science-backed insights and actionable tips for optimizing daily hydration and minimizing nighttime disruptions.

Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford University School of Medicine and host of the Huberman Lab podcast.

Watch the full episode: https://www.youtube.com/watch?v=at37Y8rKDlA
Show notes: https://www.hubermanlab.com/episode/how-to-optimize-your-water-quality-and-intake-for-health

This clip was dubbed by ElevenLabs and is available in Spanish (Mexico) and Hindi. Learn more: https://elevenlabs.io/huberman

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LinkedIn: https://www.linkedin.com/in/andrew-huberman
Website: https://www.hubermanlab.com
Newsletter: https://www.hubermanlab.com/newsletter

#HubermanLab #Science #Hydration

The Huberman Lab podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.
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Non-Alcoholic Fatty Liver Disease & Diet | Diets to Prevent and Reduce Severity of NAFLD

Non-Alcoholic Fatty Liver Disease (NAFLD) is the most common type of chronic liver disease worldwide, with much of its etiology due to insulin resistance, which can be a byproduct of dietary and lifestyle choices. In this lesson, we discuss diets and dietary selections that are associated with onset and increased severity of NAFLD, and we will also discuss diets that have been shown to help prevent and treat NAFLD.

If you found this lesson helpful, please consider liking, subscribing and clicking the notification bell to help support the channel and stay up-to-date on future lessons.

JJ

**PLEASE DONATE to help support this channel ➜ https://www.patreon.com/jjmedicine **

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EXCLAIMER: The content used in this lesson is used in accordance with Fair Use laws and is intended for educational purposes only.

**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.

Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

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Check out some of my other lessons.

Medical Terminology – The Basics – Lesson 1:

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*Although I try my best to present accurate information, there may be mistakes in this video. If you do see any mistakes with information in this lesson, please comment and let me know.*

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