Kevin T. McVary, MD, illustrates that while nocturia is the leading lower urinary tract symptom (LUTS) complaint that prompts men to seek out urological care, the condition persists without improvement in 50% of patients, even after treatment. Therefore, there is a significant unmet need in nocturia management practices. He discusses the condition’s financial and quality of life (QOL) burdens, its multifactorial etiology, and his perspective on treatment approaches.
Following his discussion, Dr. McVary and E. David Crawford, MD, engage in a question and answer session about the subject. Video Rating: / 5
0:00 Introduction: Frequent urination at night (nocturia)
0:27 Nocturia explained
1:13 Frequent urination causes
4:10 What causes high insulin before bed?
4:50 What you can do for nocturia
In this video, let’s talk about what you can do if you experience frequent urination at night, also called nocturia. Urinary frequency is not a problem with the bladder. It’s a dietary problem.
Nocturia can lead to:
• Fatigue
• Blood sugar problems
• Carb cravings
• Increased cortisol (which affects your mood)
• Issues with your cognitive function
This problem happens equally in men and women. Frequent urination in women is often thought to be caused by a urinary tract infection, and frequent urination in men is often thought to be caused by an enlarged prostate. But, while these could be factors, there is something else that is more common.
Diabetics nearly always have problems with urinary frequency. People who have diabetes have high blood sugar levels and high levels of insulin (unless they have type 1 diabetes). In a study related to dogs, it was found that when insulin was administered to the dogs, they had significant urine output. Insulin inhibits the adrenal hormones that hold urine. High levels of insulin are also nearly always found in people who have overactive bladder syndrome.
Doctors never seem to test insulin levels. But, I believe the most likely situation that causes urinary frequency is high levels of insulin.
Snacking at night is a big cause of high insulin throughout the night. Even a low-carb snack will raise insulin.
What you can do for nocturia:
• Stop snacking at night (don’t eat or drink after 6:30 pm)
• Consume less than 30g of carbs per day (Healthy Keto diet)
• Do intermittent fasting
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try these tips to help stop frequent urination at night (nocturia). Video Rating: / 5
#urology #urologyhospital #urologist
To find out more, contact us here: https://bit.ly/3cHqoZo
Nocturia is defined by the International Continence Society (ICS) as “the complaint that the individual has to wake at night one or more times for voiding (i.e. to urinate).” The term is derived from Latin nox, night, and Greek [τα] ούρα, urine. Causes are varied and can be difficult to discern.[Although not every patient needs treatment, most people seek treatment for severe nocturia, waking up to void more than 2–3 times per night.
If you have any concerns regarding any urological problems or symptoms, please get in touch with us at https://urology.co.za/
Stop your bladder waking you up to pee at night (nocturia) with Pelvic Floor Physiotherapist tips from Michelle from https://www.pelvicexercises.com.au These home self treatment strategies stop bladder frequency at night and improve bladder storage to help you sleep and feel well rested when you wake.
Nocturia is defined as needing to wake to empty the bladder more than once after going to sleep. This condition can affect your quality of life and performance by making you tired, irritable and lacking concentration when you’re awake. Nocturia often occurs with overactive bladder problems including daytime bladder urgency and frequent urination.
Fortunately there area number of natural self treatment strategies that don’t involve taking medication to help you manage and overcome nocturia.
Home treatment strategies include:
* Avoiding drinking before bedtime
* Appropriate diet choices (food and drink)
* Timed medication schedule
* Body positioning
* Daytime bladder control training
This nocturia treatment video is the final episode in your Overactive Bladder Treatment Series
Here’s the complete Overactive Bladder Training Program
* Episode 1 My Overactive Bladder Confession https://youtu.be/CI9o_LRUpKk
* Episode 2 How to Start Overactive Bladder Training https://youtu.be/w3tSpvsWd80
* Episode 3 How to Stop Bladder Frequency https://youtu.be/tKuWVSxQoT0
* Episode 4 6 Secret Ways to Stop Bladder Urgency Fast
Music by Aiden Kenway: https://www.youtube.com/channel/UCEeJ… Lights by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/LightsSappheiros Music promoted by Audio Library https://youtu.be/-lbbHQbZNKg
Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Healthy Fit Solutions Pty Ltd, as trustee for the P & M Kenway Family Trust (“we”), nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.
