A new study looks at low-fat versus whole milk and health in children.

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Why Skim Milk & Low Fat Dairy Contribute to Weight Gain & Heart Disease. We’ve been duped by bad science of the 1950’s. The result? More obesity and heart disease than ever before. Find out why you should PUT DOWN THAT SKIM MILK!! It’s downright dangerous.

Yep. I’m on a rant today.

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High-fat vs. low-fat milk: which is better?

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Looking for ways to improve your digestive health? Look no further than these 7 low-fat dairy products! In this video, we’ll explore the benefits of Greek yogurt, skim milk, low-fat cottage cheese, low-fat cheese, kefir, ricotta cheese, and low-fat sour cream. From high protein to probiotics to calcium, these dairy products are packed with nutrients that can help promote good digestion and overall health. We’ll also share some delicious recipe ideas and tips for selecting the best quality dairy products for your diet.

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