Archive for the tag: Here&#39s

There's NO ALMONDS In Your Almond Milk – Here's The BEST Milk Alternatives

lifestyle No Comments »

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Most almond milk at the grocery store has 2% almonds, the rest is water, gums, oils, and emulsifiers. Here are the best almond milk brands along with lots of info about other milk alternatives!

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Homemade almond milk: https://www.flavcity.com/homemade-almond-milk/

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Hemp Milk Recipe:
1 cup hemp hearts
3 cups filtered water
1/2 cup coconut milk(optional but makes it super creamy)
1 tablespoon maple syrup
1/2 teaspoon vanilla extract
Pinch of salt

Blend on high for 1-2 minutes and check for seasoning, you may need more maple syrup. No need to strain the milk, store in fridge for 5 days.

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Here's what the DOT physical looks like – full exam for CDL medical card

health No Comments »

Here's what the DOT physical looks like - full exam for CDL medical card

Dr. Nuesse shows you his complete DOT physical. An exam similar to this one is what you can expect when you go in to get your DOT physical performed.

Paperwork completion starts at 1:54

Exam starts at 3:34

Learn More;
https://easydotphysicals.com/

Connect with Dr. Nuesse via Zoom or by phone. Call 513-271-2500 to schedule a 30 minute Zoom/phone meeting with Dr. Nuesse. The cost of this meeting is 0.

DISCLAIMER:
The advice provided is Dr. Nuesse’s opinion and meant to be used by patients under the care of a physician. Dr. Nuesse is a licenced chiropractor in Ohio. His use of the term “doctor’ and “Dr.” only refer to his degree. The information in this video is not intended to diagnose or treat any medical condition. Please consult with a medical professional about your personal health needs before changing any exercise, dietary, or nutritional regimen.
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