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In this video, I show you how to make a delicious and creamy Alfredo sauce that’s also healthy and low carb. It’s the perfect sauce for anyone following a ketogenic diet or looking to add some variety to their meals. With just a few simple ingredients, you can make this sauce at home and enjoy it on your favorite pasta, chicken, or veggies. Give it a try and let me know what you think!

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3 easy & HEALTHY Thanksgiving appetizers, with just 3 ingredients each! These recipes are perfect for your last minute holiday get togethers, and will impress anyone who is lucky enough to eat them! Bacon wrapped dates, glazed pecans and deviled eggs, oh my!

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.
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12 Easy Keto Appetizers

If you’re someone who’s looking to try new and delicious appetizers that are keto-friendly, you’ve come to the right place!

Keto diets are all about low-carb and high-fat, and finding appetizers that fit those criteria can be a challenge. But don’t worry, I’ve got you covered!

In this post, I’ll be sharing with you a list of delicious and easy-to-make keto appetizers that will tantalize your taste buds.

From classic twists on deviled eggs and garlic bread to spicy pork rinds and keto mini frittatas, there’s something for everyone.

Whether you’re hosting a party, or just looking for a tasty snack, these appetizers are perfect for any occasion.

So sit back, grab a notebook, and let’s dive into the world of keto appetizers!

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– 17 Healthy Summer Desserts That Will Beat The Heat!: https://sharpaspirant.com/healthy-desserts-make-summer/

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Is Almond Milk Healthy or Not? | Dr. Janine

In this video, Dr. Janine looks at whether almond milk is healthy or not. She explains how almond milk is pressed almonds and water and, in most cases, contains a lot of sugar. She talks about how almond milk contains carrageenan; an additive known to cause digestive inflammation. She explains how almond milk contains artificial gums and stabilizers. She talks about how almond milk is often fortified with synthetic vitamins and can also contain oils made from GMO crops. Lastly, Dr. Janine offers her tip for choosing the best almond milk, suggesting that you look for one containing only almonds and water or that you make your own.

Video Chapters
00:00 – Intro
00:17 – How Almond Milk is Made
00:44 – Other Ingredients in Almond Milk
01:29 – May Contain Synthetic Vitamins
02:35 – Tip for Choosing Almond Milk

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Use simple ingredients to make your favorite pasta sauce, No more already-made Alfredo sauce from a bag or pouch. Low-fat, healthy Alfredo sauce recipe created by Registered Dietitians.

Full recipe: http://www.healthcastle.com/no-more-alfredo-powder-sauce-mix

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I answer the question of whether Chobani Greek Yogurt is healthy

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You asked for pasta and I’m delivering an easy weeknight Skinny Fettucini Alfredo!

A viewer recently requested pasta recipes which gave me the perfect change to share this lightened up recipe. Not only is it delicious and way healthier than classic Fettucini Alfredo, it’s also a super easy weeknight meal.

If you’re feeding a family, you can get this on table in 20 minutes. If you’re new to cooking, all you have to do is cook pasta and, in only one other pan, make a sauce that comes together in a snap.

Here are my foolproof tips for cooking pasta perfectly—even ahead of time: http://onehungrymama.com/2011/09/sponsored-how-to-cook—and-pre-cook—perfect-pasta/

To make this Skinny Fettucini Alfredo, you’ll need:
* 1 lb fettucini pasta
* 2 tablespoons olive oil
* 3 cloves garlic, chopped
* 2 tablespoons flour
* 1 cup chicken broth (you can also use vegetable broth to keep this vegetarian)
* 1 cup low fat milk
* 1 cup grated Parmesan
* Salt and reshly ground pepper
* Chopped, fresh parsley, to garnish (optional)

Get the full details on how to make this super easy dinner at:
http://onehungrymama.com/2015/03/skinny-fettucini-alfredo-recipe

Like this video? Give it a thumbs up and post a comment below. You see: I even take requests so let me know what you want me to make. And, of course, thanks for watching One Hungry Mama!

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Fettuccine Alfredo doesn’t have to be as high in fat as many people seem to want to make it. Get a low-fat fettuccine Alfredo recipe with help from a natural health enthusiast in this free video clip.

Expert: Teresa Howes
Filmmaker: David Schaffer

Series Description: Eating healthy doesn’t involve the massive lifestyle change that a lot of people seem to think it does. Get tips on making healthier recipes with help from a natural health enthusiast in this free video series.
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