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Physical Therapy Tips // Exercises, Equipment, & Home Safety Tips

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Everything You Need To Know About Buying Yogurt – Greek, Organic, Grassfed, & More

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I went to the yogurt aisle at the grocery store to tell you what types of yogurt to buy, and which ones to avoid. All of the info is down below. There are so many yogurt options at the grocery store, many of which are loaded with added sugar and have very little health benefits. I would highly recommend only buying organic, 100% grass-fed greek style yogurt. What aisle of the grocery store next??? Let us know! Mad Love..Bobby…Dessi…Art…and Baby Flav XOXO

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Why I recommend buying Organic, 100% grass-fed greek yogurt:
Grass-fed means the cows never ate any grains, especially gmo corn and soy. This makes the nutrition way higher than convectional dairy. Organic yogurt has 62% more omega 3 fatty acids than traditional yogurt, bc corn and soy inhibit omega 3 productions. And promote omega 6..the bad one. This is even higher in 100% grass-fed yogurt. Grass fed yogurt is up to five times higher in conjugated linoleic acid than that from cows fed grains year-round.

Greek yogurt has twice the amount of protein from regular yogurt, bc it’s strained. It’s more expensive bc it takes 4 cups of milk to make 1 cup of Greek yogurt..as opposed to 1:1..Higher is protein and lower in sugar, bc the some of lactose is strained away. It makes you feel fuller for longer, bc of the combo of fat and protein..stay away from low/no fat yogurt

My fav brands of organic yogurt:
Stonyfeld organic 100% grass-fed Greek yogurt
Organic valley 100% grass-fed plain yogurt
Nancy’s probiotic 100% grassfed whole milk yogurt

My fav non-dairy yogurt:
Forager cashew yogurt
Kite hill almond milk yogurt

My fav organic kefir:
Maple hill organic whole milk kefir, 100% grass-fed
Red wood hill farm goat kefir, 100% grass-fed

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In this session, we’re taking taco night to the next level with these mouthwatering vegetarian tacos. Packed with protein-rich black beans, zesty spices, and all your favorite toppings, these tacos are guaranteed to satisfy even the pickiest of eaters.

Whether you’re a meat lover looking to switch things up or a dedicated plant-based eater, these tacos are perfect for everyone. Plus, they’re quick, easy, and incredibly delicious—perfect for busy weeknights or lazy weekends.

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Physical Properties of Alkanes – Melting Point, Boiling Point, Density, & Water Solubility

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Physical Properties of Alkanes - Melting Point, Boiling Point, Density, & Water Solubility

This organic chemistry video tutorial covers a question on the physical properties of alkanes such as melting point, boiling point, density, water solubility, stability, and heat of combustion.

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Exam 1 – Part 1:

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01 – Introduction to Physics, Part 1 (Force, Motion & Energy) – Online Physics Course

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Get more lessons like this at http://www.MathTutorDVD.com

In this lesson, you will learn an introduction to physics and the important concepts and terms associated with physics 1 at the high school, college, or university level.

We will review Newton’s laws of motion, projectile motion, force, energy (potential and kinetic energy), gravitation, momentum, collisions and more.

Healthier Appetizers & Finger Foods

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Appetizers and finger foods don’t have to come from a box. They can be healthy and delicious with these ideas from EatingWell. Nutritionist Brierley Wright offers a mini quiche and a potato-skin recipe. She also shares tips for making healthy dips.

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#ad Thank you to Texas Pete® for sponsoring this video! I absolutely always have Texas Pete® Original Hot Sauce on hand – it’s the perfect balance of flavors and you can use it to elevate any dish!

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Finally, an appetizer that will help you lose weight and stay on track during the holidays! These three appetizers are full of deliciousness and will have you feeling satisfied longer than your normal holiday fare.

Whether you’re looking to lose weight or just have a little bit of extra holiday cheer, these appetizers are perfect for you! Thanks for watching, and happy eating!

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Spicy Cheeseburger Nachos
https://www.lowcarblove.com/blog/spicy-cheeseburger-nachos

Pigs Wrapped in Bacon
https://www.lowcarblove.com/blog/pigs-wrapped-in-bacon

Buffalo Chicken Dip
https://www.lowcarblove.com/blog/buffalo-chicken-dip

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Getting Back On Track | What I’m eating | 5 Tips | Low Carb & Keto Friendly Way

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Non-Alcoholic Fatty Liver Disease & Diet | Diets to Prevent and Reduce Severity of NAFLD

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Non-Alcoholic Fatty Liver Disease & Diet | Diets to Prevent and Reduce Severity of NAFLD

Non-Alcoholic Fatty Liver Disease & Diet | Diets to Prevent and Reduce Severity of NAFLD

Non-Alcoholic Fatty Liver Disease (NAFLD) is the most common type of chronic liver disease worldwide, with much of its etiology due to insulin resistance, which can be a byproduct of dietary and lifestyle choices. In this lesson, we discuss diets and dietary selections that are associated with onset and increased severity of NAFLD, and we will also discuss diets that have been shown to help prevent and treat NAFLD.

If you found this lesson helpful, please consider liking, subscribing and clicking the notification bell to help support the channel and stay up-to-date on future lessons.

JJ

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EXCLAIMER: The content used in this lesson is used in accordance with Fair Use laws and is intended for educational purposes only.

**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for EDUCATIONAL PURPOSES ONLY, and information presented here is NOT TO BE USED as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal.

Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

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Check out some of my other lessons.

Medical Terminology – The Basics – Lesson 1:

Infectious Disease Playlist

Dermatology Playlist

Pharmacology Playlist

Hematology Playlist

Rheumatology Playlist

Endocrinology Playlist

Nephrology Playlist

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*Although I try my best to present accurate information, there may be mistakes in this video. If you do see any mistakes with information in this lesson, please comment and let me know.*

Increased Urination and Thirst in Dogs & Cats!

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Frequent urination and excessive drinking are two non-specific symptoms that may be associated with many different diseases in pets. Called ‘polyuria and polydipsia’ (PUPD), they frequently appear in combination. In general, increased production of urine is the primary cause, and pets drink more to make up for the water being excreted.

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Diabetes Mellitus Pathophysiology & Nursing | Diabetes Nursing Lecture NCLEX | Type 1 & Type 2

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Diabetes mellitus pathophysiology and nursing nclex lecture review on diabetes type 1 and diabetes type 2. Diabetes mellitus is where a patient has insufficient amounts of insulin to use the blood glucose in the body. Therefore, the patient will experience extreme hyperglycemica. In this lecture, I highlight the key players in diabetes mellitus, causes, different types of diabetes (type 1, type 2, and gestational), complications, and nursing assessment of the diabetic patient.

Diabetes Mellitus Quiz: http://www.registerednursern.com/diabetes-mellitus-nclex-quiz/

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Diabetes mellitus (type 1, type 2) & diabetic ketoacidosis (DKA)

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What is diabetes mellitus? Diabetes mellitus is when there’s too much glucose, a type of sugar, in the blood. Diabetes mellitus can be split into type 1, type 2, as well as a couple other subtypes, including gestational diabetes and drug-induced diabetes.

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All images/videos by Alila Medical Media are for information purposes ONLY and are NOT intended to replace professional medical advice, diagnosis or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition.
Diabetes refers to a group of conditions characterized by a high level of blood glucose, commonly referred to as blood sugar. Too much sugar in the blood can cause serious, sometimes life-threatening health problems.
There are two types of chronic diabetic conditions: type 1 diabetes and type 2 diabetes. Pregnant women may acquire a transient form of the disease called “gestational diabetes” which usually resolves after the birth of baby. Pre-diabetes is when the blood sugar level is at the borderline: higher than normal, but lower than in diabetics. Prediabetes may or may not progress to diabetes.
During food digestion, carbohydrates – or carb – break down into glucose which is carried by the bloodstream to various organs of the body. Here, it is either consumed as an energy source – in muscles for example – or is stored for later use in the liver. Insulin is a hormone produced by beta cells of the pancreas and is necessary for glucose intake by target cells. In other words, when insulin is deficient, muscle or liver cells are unable to use or store glucose, and as a result, glucose accumulates in the blood.
In healthy people, beta cells of the pancreas produce insulin; insulin binds to its receptor on target cells and induces glucose intake.
In type 1 diabetes, beta cells of the pancreas are destroyed by the immune system by mistake. The reason why this happens is unclear, but genetic factors are believed to play a major role. Insulin production is reduced; less insulin binds to its receptor on target cells; less glucose is taken into the cells, more glucose stays in the blood. Type 1 is characterized by early onset, symptoms commonly start suddenly and before the age of 20. Type 1 diabetes is normally managed with insulin injection. Type 1 diabetics are therefore “insulin dependent”.
In type 2 diabetes, the pancreas produces enough insulin but something goes wrong either with receptor binding or insulin signaling inside the target cells. The cells are not responsive to insulin and therefore cannot import glucose; glucose stays in the blood. In other words, type 2 diabetics are “insulin resistant”. Here again, genetic factors predispose susceptibility to the disease, but it is believed that lifestyle plays a very important role in type 2. Typically, obesity, inactive lifestyle, and unhealthy diet are associated with higher risk of type 2 diabetes. Type 2 is characterized by adult onset; symptoms usually appear gradually and start after the age of 30. Type 2 diabetes accounts for about 80 to 90% of all diabetics. Management focuses on weight loss and includes a low-carb diet.
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