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Experiencing frequent urination at night is miserable. Learn what you can do about nocturia.

DATA:
https://www.urotoday.com/recent-abstracts/pelvic-health-reconstruction/nocturia/68660-age-nocturnal-polyuria-metabolic-syndrome-and-sleep-disturbances-play-a-role-in-nocturia-in-men-beyond-the-abstract-by-hasan-s-saglam-md.html
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3547179/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6238249/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2684373/
https://pubmed.ncbi.nlm.nih.gov/24281936/
https://pubmed.ncbi.nlm.nih.gov/885607/

0:00 Introduction: Frequent urination at night (nocturia)
0:27 Nocturia explained 
1:13 Frequent urination causes  
4:10 What causes high insulin before bed? 
4:50 What you can do for nocturia 

In this video, let’s talk about what you can do if you experience frequent urination at night, also called nocturia. Urinary frequency is not a problem with the bladder. It’s a dietary problem. 

Nocturia can lead to:
• Fatigue 
• Blood sugar problems 
• Carb cravings 
• Increased cortisol (which affects your mood)
• Issues with your cognitive function 

This problem happens equally in men and women. Frequent urination in women is often thought to be caused by a urinary tract infection, and frequent urination in men is often thought to be caused by an enlarged prostate. But, while these could be factors, there is something else that is more common. 

Diabetics nearly always have problems with urinary frequency. People who have diabetes have high blood sugar levels and high levels of insulin (unless they have type 1 diabetes). In a study related to dogs, it was found that when insulin was administered to the dogs, they had significant urine output. Insulin inhibits the adrenal hormones that hold urine. High levels of insulin are also nearly always found in people who have overactive bladder syndrome. 

Doctors never seem to test insulin levels. But, I believe the most likely situation that causes urinary frequency is high levels of insulin. 

Snacking at night is a big cause of high insulin throughout the night. Even a low-carb snack will raise insulin. 

What you can do for nocturia:
• Stop snacking at night (don’t eat or drink after 6:30 pm)
• Consume less than 30g of carbs per day (Healthy Keto diet) 
• Do intermittent fasting 

Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

#keto #ketodiet #weightloss #ketolifestyle

Thanks for watching! Try these tips to help stop frequent urination at night (nocturia).
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This is a 18 mins video on the important topic of nocturia and nocturnal polyuria, which can adversely affect longivety! The usage and limitations of the hormone, ADH, antidiuretic hormone is discussed, in the context of the holistic management.
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polyuria (noun): renal disorder characterized by the production of large volumes of pale dilute urine. Synonyms:
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Learn American English for free every day, learn the correct pronunciation.

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#drnajeeb #medicines #medicaleducation #drnajeeblectures #oilguria #polyurea

Oliguria vs Polyuria | Urine Output | Causes and Symptoms

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They refer to how much urine you produce. The definition of oliguria is low urine output, while anuria means no urine output. Polyuria means excessive urine production.
These words and conditions are all related. They refer to how much urine you produce. The definition of oliguria is low urine output, while anuria means no urine output. Polyuria means excessive urine production. Paying attention to urine has been a medical tool for thousands of years.
These words and conditions are all related. They refer to how much urine you produce. The definition of oliguria is low urine output, while anuria means no urine output. Polyuria means excessive urine production.

Paying attention to urine has been a medical tool for thousands of years. Healthcare providers look at how much or how little you pee, what things are found in your pee (like blood or protein) and what color your pee is. Your healthcare provider, and you yourself, can learn important things by monitoring urine output and traits.
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In this video, we will discuss the prominent symptoms of #diabetes, focusing on excessive urination and constant thirst. If you find yourself peeing frequently and feeling thirsty all the time, it could be a sign of diabetes. Stay tuned to learn more about these common warning signs and how to manage them. Remember, early detection is key to effectively managing diabetes and maintaining your overall health. Watch now to stay informed about diabetes symptoms

High Blood Sugar Levels: In diabetes, the body either does not produce enough insulin (Type 1 diabetes) or cannot effectively use the insulin it produces (Type 2 diabetes). This leads to elevated blood sugar levels (hyperglycemia). The kidneys attempt to remove the excess glucose from the blood by filtering it out into the urine. This excess glucose in the urine pulls water along with it, leading to increased urine production (polyuria).

Dehydration: Increased urination can result in dehydration, which triggers the sensation of thirst. The body tries to replenish lost fluids by making you feel thirsty.
#Diabetes #FrequentUrination #HighBloodSugar #DiabetesSymptoms #HealthTips
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Normal urine is typically pale yellow or clear in color and does not contain high levels of protein. In contrast, proteinuria is a condition characterized by the presence of excess protein in the urine. While a small amount of protein in the urine is normal, high levels of protein can indicate an underlying health condition. Proteinuria can be caused by a variety of factors, including kidney disease, high blood pressure, diabetes, and certain medications. Symptoms of proteinuria can include foamy urine, swelling in the hands, feet, or face, and fatigue. If you suspect you may have proteinuria, it is important to speak with a healthcare provider to determine the underlying cause and appropriate treatment.

#urine #urineproblems #proteinuria

Foamy Urine and Normal Urine: https://youtu.be/dVnez0etRSU
Urine Colour and Meaning: https://youtu.be/PD7W7VEQN6Y
Proteinuria (Protein in Urine): https://youtu.be/Z6AYkC-uE1c
Polyuria (Frequent Urination): https://youtu.be/hEEI1adBcTg
Differences between Foamy Urine Vs Bubbly Urine: https://youtu.be/fiYDQ-a0FSo
Is it NORMAL to have a FOAMY URINE: https://youtu.be/Zpfz0757EFU
BUBBLES IN URINE: Why you don’t need to worry: https://youtu.be/T5y3o9HP5gQ

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This video shows you how to pronounce Polyuria
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The subject of this video is pollakiuria, a rather frequent disorder that indicates the need to urinate often.

But what could be the causes?

– Urinary tract infection, cystitis.
– Presence of calculations
– Certain hormonal conditions for women, such as pregnancy or menopause
– Diabetes
– Neurological problems, anxiety and depression.
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VET Talks is a project by the IVSA Standing Committee on Veterinary Education (SCoVE).

This VET Talks is by Dr Sheena Warman, BSc, BVMS, DSAM, DipECVIM-CA, SFHEA, MRCVS, Senior Clinical Fellow in Small Animal Medicine, University of Bristol (UK)

© VET Talks 2015 – VET Talks is an IVSA-managed resource. This work is licensed under a Creative Commons Attribution-NonCommercial 1.0 Generic License.

You can access the summary fact-sheet for this VET Talk lecture on the link below: https://drive.google.com/open?id=0BwwLXT4yyeT0cHJpNHZNMG4xWXc

SSCoVE Home Page: http://www.ivsa-committees.org/blank
EDU+ (SCoVE Project): http://ivsascove.wixsite.com/eduplatform
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The Diagnosis Of Canine Diabetes Insipidus

Diabetes insipidus is a hormonal condition characterized by the inability of the kidneys to concentrate urine. Antidiuretic hormone (ADH) operates on the kidney to regulate the amount of water excreted in the urine. When the body requires water, ADH levels rise. As a result, the kidney retains the water and prevents it from being passed through the urine; Conversely, when the body has excess water, the kidney permits surplus water to pass into the urine.

When antidiuretic hormone (ADH) is supplied directly to the pet, the vasopressin test determines the kidneys’ ability to concentrate urine. In addition, the value of plasma osmolality — this value indicates the amount of water in the blood. When the pet is denied water, the modified water deprivation test assesses the body’s ability to produce urine.

A veterinarian can diagnose the condition of primary polydipsia or psychogenic thirst if a pet can concentrate urine while dehydrated. The brain produces insufficient ADH hormone; without ADH, the kidneys lose a significant amount of water through the urine, and the pet must consume excessive amounts of water to compensate. Nephrogenic diabetes insipidus is the most likely diagnosis because the brain produces adequate amounts of the hormone in this situation, but the kidney cannot respond.

A pet with diabetes insipidus will have a high plasma osmolality. This is because, in the absence of ADH, the kidneys would lose vast amounts of water, leaving the body dehydrated. Conversely, a pet suffering from primary polydipsia/psychogenic thirst will typically have a low plasma osmolality due to the amount of water consumed.

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